Cheating on your spouse creates a serious trust deficit in your marriage, but infidelity can be the beginning of a better-than-ever relationship

Repair Your Marriage After Your Affair

Home | Telephone Counseling | Personal Counseling | About Dr. Gunzburg | Feedback | Contact Dr. Gunzburg
Dr. Frank Gunzburg-Psychologist-Over 30 Years in Private Practice Providing Marriage Help To Couples
Please click for more info on Marital Infidelity and Extramarital Affairs.
Read more about my book: Saving Your Marriage Made Remarkably Simple
Weekly Marriage Tips Save Your Marriage
True Cost of Divorce Save Your Marriage
Prevent Divorce Preventing Divorce
Dealing With Jealousy Dealing With Jealousy
Repair Infidelity Repair Infidelity
Apologize Already Apologize Already
Not in Love Anymore Save Your Marriage
Building Fences Protect Your Marriage
Honesty in Marriage Honesty in Marriage
Therapy Style Marriage Counseling
Useful Books & Links Marriage Self-Help Books
Scheduling Marriage Counseling Appointments

 
Jealousy | Infidelity | Stop Divorce Through Honesty | Lost That Loving Feeling | Apologize Already | Building Fences To Save Your Marriage
 
 
So You Had An Affair And You Want to Repair Your Marriage

Cheating on your spouse creates a serious trust deficit in your marriage, but infidelity can be the beginning of a better-than-ever relationship. If you are guilty of an extramarital affair, you have to repay the debt of your infidelity.

If your spouse cheated on you, find out how to survive your spouse’s infidelity by reading You’ve Been Betrayed By Your Spouse Having An Affair

If you cheated on your spouse, here are some ways you can overcome infidelity and repair your marriage.

How to Repay the Debt of Infidelity and Create a Stronger-than-ever Marriage if you were the one who cheated:

1. End the affair and sever all contact with the lover

Why does this even need to be mentioned? End the infidelity? Of course!

But it doesn’t always happen that way. A spouse discovers an infidelity and the cheating spouse responds:

“Maybe it’s better if we separate for awhile so I can sort things out.”

What this amounts to is putting yourself (the one who cheated) on the auction block and forcing your lover and spouse to out-bid each other.

You don’t inspire confidence or renew loving feelings with your spouse by asking your mate to not only forgive your transgression but to actively enter a competition with the other man or woman.

What’s even more damaging is if you end an infidelity only after your lover dumps you. Your spouse doesn’t win you, he or she gets stuck with you!

It’s important that your spouse knows immediately that there is only one choice – your spouse and your marriage.

2. Be willing to listen to your spouse express hurt feelings about the infidelity.

This can be especially difficult for men, not because they are indifferent but because they find it too painful. Realizing the hurt they’ve caused their wives through infidelity is more than they can bear.

Nonetheless, it’s part of the process. The wounded spouse – man or woman – needs to express hurt feelings about the infidelity and the offending spouse needs to listen.

If you’re guilty of infidelity, accept the fact that your spouse is going to resent you, feel betrayed by you – and needs to tell you this. .

Listen without being defensive. Don’t try to justify your infidelity – avoid comments such as “you never paid enough attention to me” or “who could blame me the way you treat me?”

3. Survive Infidelity by meeting your spouse’s emotional needs

In order to survive infidelity, you marriage has to improve, become better than ever. Your efforts in this regard are to strive to meet all of your spouse’s emotional needs – for companionship, for sexual fulfillment, for conversation, for family commitment, for financial security – the whole list.

Make your spouse feel more loved than he or she has ever felt loved before, and the pain of the infidelity will instead create a path toward marital bliss.

Want to learn more about how to save your marriage after infidelity? See the articles on Honesty, Lost That Loving Feeling, Jealousy, Apologize

Did you miss Infidelity Destroys Trust ?
 
 
Go to Top^
Copyrights © 2002-2008 MC and PC - All rights reserved Design & Developed by : Our Web Studio
Additional Coding by CP Web Services
Baltimore, Pikesville & Owings Mills, Maryland